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Seasonal Affective Disorder

Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a type of depression that occurs at certain times of the year, most commonly in the winter months when daylight hours are shorter. Symptoms may include: The exact cause of SAD is not fully understood, but it’s thought to be related to changes in light exposure and the body’s circadian…

The Role of Self-Compassion

The Role of Self-Compassion

Recovery from addiction is a courageous journey with moments of self-reflection that can trigger self-hate. Recognizing and addressing these emotions is crucial for a healthier recovery. Learn about avoiding self-hate during recovery and how River’s Bend supports individuals on a compassionate healing path. Understanding Self-Hate in Recovery Recovery involves introspection and self-discovery, where confronting past…

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR)

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories (https://www.emdr.com/what-is-emdr/).  However, it is shown it can be used to alleviate other symptoms.  It has been shown that eye movements of other forms of bilateral stimulation seem to activate your problem solving process,…

The Health Professional Recovery Program at River’s Bend

The Health Professional Recovery Program at River’s Bend

Navigating addiction is a universal challenge, especially for health professionals. Our Health Professional Recovery Program is a beacon of hope for those in the healthcare industry grappling with addiction. Explore the significance of our tailored program and how River’s Bend supports health professionals on their path to recovery. Understanding Unique Challenges: Health professionals, devoted to…