Happy St. Patrick’s Day 2025

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories (https://www.emdr.com/what-is-emdr/).  However, it is shown it can be used to alleviate other symptoms.  It has been shown that eye movements of other forms of bilateral stimulation seem to activate your problem solving process,…