River’s Bend Wishes You a Happy Veterans Day
The true essence of bravery lies in the hearts of our veterans. Happy Veterans Day!
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“I Was Always Going to Quit on Monday”
How One Man’s Recovery Journey Is Helping Break the Stigma Around Alcohol Use Disorder By the time Lowell walked through the doors of River’s Bend, he had spent nearly a year searching for help. Not because he didn’t want treatment. Not because he didn’t know he needed it. Because asking for help felt harder than…
Veterans Day 2024
Your service echoes in our hearts today and every day.
Behavioral Health Insurance: A Q&A with Bruce Goldberg
We want your energy focused on healing, not decoding benefits, so we sat down with our co-owner, Bruce Goldberg, to answer questions we all have about insurance. How would you describe our role in helping clients understand and use their insurance? Bruce Goldberg: We’ve always been insurance-friendly. If you have coverage, you should be able…
How Do Therapists Measure Mental Health Growth?
When people begin therapy, one of the most common questions they ask is: How do I know therapy is helping? The answer is often more subtle than expected. Mental health progress rarely looks like waking up one day with no anxiety, no sadness, and no challenges. More often, it looks like small but meaningful changes:…
Tips For Managing Stress During the COVID-19 Pandemic
Tips for Managing Stress During the COVID-19 Pandemic ADDITIONAL RESOURCES Disaster Distress Helpline:1–800–985–5990National Suicide Prevention Lifeline:1–800–273–TALK (1–800–273–8255)
How Repeated Trauma Impacts Our Mental Health
Understanding the emotional toll of tragic events and how to care for ourselves in the aftermath In the wake of the recent tragedy in Grand Blanc, many of us are left feeling shaken, exhausted, and overwhelmed. When these events happen again and again—whether in our own communities or across the country—it’s not just the immediate…
